November 14, 2019

Whether you’re struggling with anxiety and stress, dealing with depression or going through the stages of grief and loss grounding can help.

August 12, 2018

When you lose your pet companion it’s important to recognise that this is a unique type of suffering. Grieving for the loss of a pet can be an emotional upheaval and sometimes more significant than the loss of a human relative or friend.

I have drawn on my own experien...

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