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YOUR FREE AFFIRMATION WORKBOOK

This beautiful affirmation workbook has been created to help you get the most out of using affirmations.

 

Using affirmations can help you to gain a positive mental attitude, helping you to reduce anxiety and depression.   

 

This free resource is a workbook of 30+ pages. It includes details about what affirmations are as well as suggested affirmations, space to create your own and journal pages.

Telephone : 07478754839                                                 Email :   juliekuhn@counsellingforyoucornwall.co.uk

 

Newquay Therapy Centre, Chester Road, Newquay, TR7 2SB

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