Hi, I’m Jules,

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I’m a counsellor who helps people like you navigate life challenges and uncover your true self. Whether you’re struggling with a niggle that says something isn’t quite right, self-esteem, people-pleasing, or a life upheaval, I’m here to provide a space that helps you explore and grow.

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I work with adults through online counselling, outdoor therapy and telephone counselling so you can choose what feels most comfortable and accessible for you.

 

My approach draws on a rich tapestry of life experiences, person-centred theory and creative techniques to help you find practical solutions and understand both your journey and your self

 

When we work together, sometimes we will talk, sometimes we pause, and sometimes when words fail, we can explore through creativity.  The sessions are always at your pace and with your needs at the heart of them. Working creatively is an invitation and not a requirement, but just so that you know… You don’t need to have artistic skills, you just need to be you and open to trying something new or different.

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A LITTLE ABOUT MY JOURNEY

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I grew up in a diverse environment, which taught me the value of compassion and understanding. Before becoming a counsellor, I spent years working in the legal profession, supporting people through stressful and often life changing situations. That time taught me a lot about the world as well as resilience, listening and how different every person story really is.

 

Later I moved to France which was a period of big change, growth and reflection. After facing my own house challenges, I began to explore new ways to look after my well-being and that led me to retrain as a counsellor. I now live and work in beautiful Cornwall where I offer therapy grounded Im self-awareness creativity and care.

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Outside of work you will likely find me at the beach with family and friends or taking a windy walk along the cornish coastline. In addition In addition, as I'm a big believer in the power of self awareness and creative expression I love using creating art journalling as a way to have fun, get messy and process my emotions.

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QUALIFICATIONS & SKILLS

I am a qualified Person Centred Art Counsellor, Creative Mindful Well-being Coach,  Level 5 Focuser and I have trained extensively in many areas such as mind body therapy, understanding the nervous system, existential crisis, working with shame, guilt and anger as well as people-pleasing and low self esteem to support clients with different needs and experiences.

 

I’m also trained in bereavement support, including infant loss and I have lived experience with chronic fatigue, fibromyalgia, and cancer so I can understand, on a personal level, how tough it can be to live with emotional and physical health challenges.

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WHY CHOOSE ME?

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Choosing the right counsellor is a big decision to make and it is about more than the person’s qualifications. It’s about connection, it’s about feeling comfortable enough to explore your thoughts, no matter how messy or difficult they might seem. It’s about feeling safe and supported, especially when life feels uncertain or overwhelming.  I believe that with the right support, change is always possible and I’ve seen how powerful counselling can be in helping people move forward, both from my own experiences and through those of my clients.

 

I’m here to help you find your way through life challenges and move towards a more confident, fulfilled version of yourself.

 

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So that’s a little about me! If you have any questions, or if you’re ready to start your counselling journey then please reach out. I offer a free 20 minute chat where there is no pressure but  a chance to see if we can together feels like a good fit for you.

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You don't have to struggle alone!