Overthinking & Self Esteem Out-of-the-Box Counselling For you Cornwall

COUNSELLING FOR...
Life’s Tough Moments

You’ve spent so long putting others first and now it’s time for you

You’ve spent years being the one everyone relies on. But who supports you?

You might be the kind of person who gets things done, who keeps the peace, who smiles even when it hurts. But inside, you’re exhausted. You’re feeling anxious, overlooked, resentful, or just numb.

You’re ready for something different. But you’re not quite sure where to start.

I work with people who are tired of feeling like they ‘should be coping by now’ and yet feel like they’re falling apart.

CONTACT ME

Julie Kuhn
Counselling for
life’s messy moments

Whether you’re navigating a life upheaval, feeling stuck in people-pleasing patterns, or simply know deep down that ‘something’s not quite right’ or even ‘something’s got to change but 'I’m not sure what’ then you’re in the right place.

Therapy with me isn’t one-size-fits-all. It’s flexible, supportive, compassionate and sometimes its even creative

I offer online, outdoor and telephone counselling or a mix that works for you, so you can get help in a way that feels accessible.

Counselling can help you…

To understand why you feel like you’re “too much” or “not enough”

To quieten the overthinking and build confidence.

To figure out your needs and values

Reduce the guilt

This isn’t about fixing you, it’s about creating change and to stop second-guessing everything and start trusting yourself.