​​I’m Jules a compassionate, down-to-earth counsellor here to walk alongside you, whether you’re navigating a life upheaval, feeling stuck in people-pleasing patterns, or simply know deep down that ‘something’s not quite right’ or even ‘something’s got to change but I’m not sure what’.

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Therapy with me isn’t one-size-fits-all. It’s flexible, supportive and compassionate

 

I offer online, outdoor and telephone counselling or a mix that works for you, so you can get help in a way that feels accessible.

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Counselling can help you:

• Understand why you feel like you’re “too much” or “not enough”

• Quieten the overthinking and build self-trust

• Set boundaries

• Figure out your needs and values

• Reduce the guilt

• Process grief, health struggles or big life transitions

• Stop spiralling into stress and start living more fully

 

 

This isn’t about fixing you, it’s about getting to know the real you and to help you stop second-guessing everything and start trusting yourself.