Call me: 07478 754839 or find out more here
COUNSELLING ONLINE, OUTDOORS AND BY TELEPHONE
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CREATIVE SUPERVISION FOR CONSELLORS & THERAPISTS
THIS IS A PLACE WHERE THINGS CAN START TO CHANGE
Counselling in Cornwall and across the UK for people exhausted from holding everything together.
Calm, compassionate counselling for when you look like you're coping on the outside but don't feel okay inside.
If you’ve found your way here, you’re probably someone who’s learned to manage well.
To be the responsible one. The capable one. The one who gets on with things even when it’s hard or comes at a cost to you.
On the outside, you appear calm and together but inside you feel tired, overwhelmed, or quietly anxious, wondering how everyone else seems so sure of themselves.
You're fed up with waking up in the middle of the night and with your thoughts going around and around like a washing machine cycle.
Then there’s the guilt that often sits in the background. Feeling guilty for taking time out. Feeing guilty for taking a break. Feeling guilty for not giving enough to those you care about. And no matter how much you do or try to achieve, it can still feel like it’s still not quite enough.
If any of this sounds familiar, you’re in the right place. You don't need to know exactly what to say , have everything figured out or even commit to having therapy right now. Our first conversation is simply an opportunity to learn a little about your needs, answer your questions and see whether we're the right fit for each other. If you'd like to arrange that conversation, click the enquiry button below.
Hi
I'm Jules
I specialise in supporting people who are used to coping well on the surface Those who carry responsibility that isn't really theirs'. Those that struggle with everyday difficulties and anxieties.
My approach to counselling isn’t one-size-fits-all. It’s thoughtful, flexible and compassionate, shaped around you and what feels most helpful for you (even if you're unsure) at this point in your life.
I offer online, outdoor and telephone counselling in Newquay, Cornwall, or a blend that works for you,
so that it can fit alongside your life rather than add more pressure to it.
Counselling can help you to...
Help reduce those feelings of being under pressure or doubting yourself
Help to quieten the constant self-questioning and build a steadier sense of self confidence
Reconnect with you, what you need and what's important to you (even if you are unsure of those things right now)
Help to ease the weight of guilt and also the responsibility you’ve been carrying
Help untangle and make sense of those thoughts that surface late at night, the replays, the second guessing and the quiet worry that often won’t switch off.
Working with me isn’t about fixing you. It’s about helping you to stop second-guessing yourself and begin to trust in yourself and find ways of managing life's difficulties, worries and anxieties.
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