When you lose your pet companion it’s important to recognise that this is a unique type of suffering. Grieving for the loss of a pet can be an emotional upheaval and sometimes more significant than the loss of a human relative or friend. I have drawn on my own experiences, that of my training and those of my clients to create a short list of some of the ways in which you might channel your grief. 1. CREATE A MEMORIAL Following the initial loss you might create a memorial. A

I hear you ask "What is shoulder to shoulder therapy?" and I would reply... It is a type of counselling/therapy that works when the counsellor and the client share an activity together, side by side, such as walking or doing something creative. This type of therapy helps to explore relationships and reach those deep emotions which are difficult to deal with in a face to face situation and having the beach and the headlands in such close proximity to where I work makes it