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JULIE KUHN - Counsellor - Anxiety Depres
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    5 Ways To Ground Yourself
    Julie Kuhn
    • Nov 14, 2019
    • 4 min

    5 Ways To Ground Yourself

    Whether you’re struggling with anxiety and stress, dealing with depression or going through the stages of grief and loss grounding can help.
    44 views0 comments
    5 Ways To Channel Your Grief Following the Loss of your Pet Companion
    Julie Kuhn
    • Aug 12, 2018
    • 4 min

    5 Ways To Channel Your Grief Following the Loss of your Pet Companion

    When you lose your pet companion it’s important to recognise that this is a unique type of suffering. Grieving for the loss of a pet can be an emotional upheaval and sometimes more significant than the loss of a human relative or friend. I have drawn on my own experiences, that of my training and those of my clients to create a short list of some of the ways in which you might channel your grief. 1. CREATE A MEMORIAL Following the initial loss you might create a memorial. A
    26 views0 comments

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    Email :   juliekuhn@counsellingforyoucornwall.co.uk

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    Newquay, Cornwall, UK

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