Julie Kuhn4 minThe Sleep Mindset Shiftbegin to notice that it can enhance your energy and give you an overall feeling of well-being, both emotional and physical
Julie Kuhn3 minResilience Tips To Help Combat Stresscheck out what your purpose is, what your values are and what you believe in. Try leading an authentic life.
Julie Kuhn2 minDREAMWORK in the counselling sessionI was first introduced to dreamwork during my training to become a counsellor. I was preparing a self development and awareness essay...
Julie Kuhn2 minCounselling Shoulder to ShoulderI hear you ask "What is shoulder to shoulder therapy?" and I would reply... It is a type of counselling/therapy that works when the...