Julie Kuhn4 min readDepression - helping family and friendsThere is a whole load of information about the dark and lonely world of depression which you can explore... Here are some suggestions
Julie Kuhn2 min readFinding Social Support When You Feel LonelyRather than letting loneliness get a grip on your emotions and start draining your body of energy perhaps its time to try and find some supp
Julie Kuhn3 min readResilience Tips To Help Combat Stresscheck out what your purpose is, what your values are and what you believe in. Try leading an authentic life.
Julie Kuhn4 min readThe Good, The Bad and The Toxic FriendshipsYou may or may not have noticed that I have recently spent a week posting in social media. Each post has had a question at the end of it...
Julie Kuhn2 min readThe Benefits of Counselling - well... 20 of them for now!Find out some of the benefits of Counselling For You.